Unleash the Tiger Within!

Welcome to Tiger Fight Academy

Tiger Fight Academy is a martial arts club in St Albans, specializing in Muay Thai and kickboxing. We offer an inclusive environment and expert coaching to help practitioners of all levels, from beginners to advanced fighters, build confidence, fitness, and mastery of the martial arts. With a focus on technique, discipline, and personal growth, we are dedicated to helping our students reach their full potential. We accept ages from 10 years and upwards. No experience required.

More Than Training—It’s a Lifestyle! Discipline, Power, Resilience—The Tiger Way!

About Tiger Fight Academy

Our Mission

At Tiger Fight Academy, our mission is to create a safe, welcoming space where individuals of all skill levels can learn, grow, and thrive in the art of Muay Thai. With the guidance of our Head Coach, we are committed to helping every student unlock their full potential and achieve their personal goals.

Classes

Tiger Fight Academy currently offers six classes for students aged 10 and above. Whether you're a beginner or an advanced student, we’ve got something for everyone! Our classes focus on traditional Muay Thai techniques, conditioning, and sparring. Explore our class schedule to find the perfect fit for your journey!

Head Coach - Syed "The General"

Tiger Fight Academy is led by Syed Hussain, a passionate martial artist and coach with over 20 years of experience in Thai boxing, K1 Kick boxing and combat sports.

Syed founded Tiger Fight Academy with a simple vision:
To create a welcoming environment where people of all backgrounds can develop fitness, confidence, discipline, and resilience through martial arts.

His coaching style focuses on:

Teaching authentic Thai boxing techniques
Building real fitness and strength
Helping students grow in confidence
Creating a positive and supportive training environment

Syed believes martial arts is about more than fighting — it is about personal growth, discipline, and becoming stronger both physically and mentally.

Whether you are a complete beginner or an experienced martial artist, you will receive structured guidance and encouragement to reach your full potential.

Ben Baah

With nearly 30 years of dedicated martial arts experience, Benjamin Baah brings a wealth of knowledge, discipline, and real-world fight expertise to Tiger Fight Academy. His journey began in Taekwondo, where he rose through the ranks and went on to compete at an international level, showcasing his skill on global stages. Over the years, Benjamin expanded his mastery into Hapkido, Kickboxing, and Muay Thai, sharpening a versatile and well-rounded fighting style.

Benjamin has stepped into the ring numerous times, earning respect as a seasoned competitor with fights in major promotions including Enfusion and K1 (UK). His technical precision, strong fighting IQ, and relentless work ethic make him both a formidable athlete and an inspiring mentor.

Today, Benjamin is passionate about passing his experience to the next generation—whether students aim to compete or simply want to grow in confidence, fitness, and discipline. He believes martial arts is more than just combat; it’s a path that builds character, resilience, and positive habits that carry over into every part of life.

“Martial arts can change your life. I’m here to help you unlock your potential—one step, one strike, one lesson at a time.”

Ladies Coach - Najima

I've always been extremely passionate about women's fitness and really intentional about creating a space where women and girls of all ages and abilities can come and train comfortably and have their "me time".

The ability to connect with women, watching them push themselves past what they once believed was possible and improve their lives, both physically and mentally and become the best version of themselves through fitness is what drives me and makes it all worth it.

Personal Training

Are you ready to shed excess weight, build unstoppable confidence, and feel stronger than ever? Tiger Fight Academy’s 1-to-1 Thai Boxing Personal Training is your ultimate solution. Tailored for beginners to intermediate adults, our sessions blend high-energy workouts with powerful Thai boxing techniques designed to push your limits and deliver real results.

What You Can Expect:
✅ Fat-Burning HIIT Workouts – Burn calories fast with high-intensity training.
✅ Dynamic Pad Work & Skipping – Boost your coordination, agility, and cardio fitness.
✅ Light Sparring (Optional & Fun) – Build resilience and mental toughness.
✅ Personalized Nutrition Plan – Eat smart, fuel your body, and accelerate your progress. Tracking your weight and vital stats using smartscale and pesonal app.

Mobile Home Training available in the evenings, early mornings and weekends. Syed can come to you or vice versa.

Call Head Coach Syed for details.

Book an introductory call

Why Train at Tiger Fight Academy?

Become fitter, stronger, more confident and mentally tougher!

At Tiger Fight Academy, training goes far beyond hitting pads. Our sessions are designed to help you become fitter, stronger, more confident and mentally tougher, while learning authentic Thai boxing skills in a supportive environment.

Whether your goal is losing weight, improving fitness, building confidence, or learning self-defence, our structured training helps you achieve real results.

Unlike typical gyms, every class combines skill development, conditioning and mindset training, meaning you leave every session feeling energised, accomplished and stronger than when you arrived.

Members regularly tell us they experience:

Increased energy and stamina
Noticeable improvements in fitness within weeks
Greater self-confidence
Reduced stress from busy work lives
A strong sense of community and belonging

What You Can Achieve in Your First 90 Days

When you train consistently at Tiger Fight Academy, the transformation can be remarkable.

Month 1 – Build Your Foundation

You will learn the fundamentals of Thai boxing including stance, movement, punches, kicks and pad work.
At the same time, your fitness begins improving quickly through structured conditioning.

Outcome:
You feel more energised, fitter and confident in your abilities.

Month 2 – Improve Fitness & Skill

Your stamina increases, combinations start flowing naturally, and you begin developing strength, speed and coordination.

Outcome:
You notice visible improvements in fitness, strength and weight loss.

Month 3 – Real Transformation

Techniques feel natural, your conditioning improves dramatically, and your confidence grows both inside and outside the gym.

Outcome:
You feel stronger, fitter and mentally sharper than you have in years.

Who Tiger Fight Academy Is Perfect For

Tiger Fight Academy is ideal for people who want more than just another fitness class.

Our members include:

Busy Professionals

People who want an effective way to stay fit, relieve stress and build mental resilience after long workdays.

Beginners Looking to Get Fit

You do not need previous experience. Our structured classes guide you step by step.

People Wanting to Lose Weight

Thai boxing is one of the most effective ways to burn calories and improve overall conditioning.

Those Looking for Confidence & Discipline

Training helps develop focus, resilience and self-belief that carries into everyday life.

Book a free session now!

Skills Learned

Kicking

Punching

Master powerful kicks like roundhouse, teep, and knee strikes for impactful attacks.

Punching

Learn punches like jabs, crosses, hooks, and uppercuts to generate power and accuracy.

Elbowing

Punching

Elbowing

Develop elbow strikes to control the fight and create offensive opportunities.

Kneeing

Defense + Counters

Elbowing

Master knee strikes from both standing and clinching positions for powerful blows.

Defense + Counters

Learn how to defend against strikes, including blocking, slipping, and parrying. Master counterattacks to take advantage of your opponent's openings.

Train Hard, Fight Harder at Tiger Fight Academy

Thai Boxing

Learn the fundamentals of Thai Boxing, including its unique techniques and historical significance. Train with experienced instructors who will guide you through every step.

Clinching
Elbows
Knees
Strikes

Fitness

Boost your physical fitness through challenging workouts that incorporate cardio, strength training, and flexibility exercises.

Cardio Endurance
Strength and Power
Flexibility and Balance

Self Defense

Develop practical self-defense skills that can empower you to handle various situations with confidence and composure.

Footwork
Blocking
Countering

Train with a Purpose

At Tiger Fight Academy, we believe that every student has a purpose. Whether you're training to compete, to get fitter and healthier, to improve your self defence skills or to boost self confidence, we will help you achieve your goals.

Class Timetable